7 ca+AwE-ch giu+AwE-p "c+APQ be+AwE" se khi+AwE-t la+AyM-i nh+AbA thu+AaEDCQ ban +AREA4gMA-u - Trang Tin Vi+AOoDIw-t Nam
Trang chu+Awk / +ARA-e+AyM-p / 7 ca+AwE-ch giu+AwE-p "c+APQ be+AwE" se khi+AwE-t la+AyM-i nh+AbA thu+AaEDCQ ban +AREA4gMA-u
7 ca+AwE-ch giu+AwE-p "c+APQ be+AwE" se khi+AwE-t la+AyM-i nh+AbA thu+AaEDCQ ban +AREA4gMA-u
12 Tha+AwE-ng Hai, 2017	+ARA-e+AyM-p
Ba+AwA-i vi+AOoDAQ-t mang tinh ch+AOIDAQ-t tham kha+Awk-o nh+AbA-ng r+AOIDAQ-t thu+AwE vi+AyM v+AOoDAA nh+AbADAw-ng chi+AOo-m nghi+AOoDIw-m va+AwA th+AbADCQ nghi+AOoDIw-m cu+Awk-a con ng+AbABoQMA-i t+AbADAA tr+AbABoQMB-c t+AaEDAQ-i nay.
Nh+AbADAw-ng ph+AbABoQ-ng thu+APQDAQ-c d+AOI-n gian na+AwA-y du+AwA ch+AbA-a +AREBsAGhAyM-c khoa ho+AyM-c ch+AbADAQ-ng minh, nh+AbA-ng nhi+AOoDAA-u n+AaE-i tr+AOo-n th+AOoDAQ gi+AaEDAQ-i, ng+AbABoQMA-i ta v+AOIDAw-n tin r+AQMDAA-ng chu+AwE-ng la+AwA phe+AwE-p ma+AwA-u t+AbADIw nhi+AOo-n giu+AwE-p "c+APQ be+AwE" se khi+AwE-t la+AyM-i nh+AbA th+AaEDAA-i trinh n+AbADAw.
1. Curcuma Comosa - ngh+AOoDIw +AREBAwMB-ng Tha+AwE-i Lan
+ARAA4g-y la+AwA m+APQDIw-t loa+AyM-i c+AOI-y thu+APQDIw-c ho+AyM g+AbADAA-ng. No+AwE co+AwE ma+AwA-u n+AOI-u nha+AyM-t va+AwA mu+AwA-i r+AOIDAQ-t +AREBAwMj-c tr+AbA-ng. Ngh+AOoDIw +AREBAwMB-ng co+AwE kha+Awk n+AQM-ng se khi+AwE-t "c+APQ be+AwE" m+APQDIw-t ca+AwE-ch t+AbADIw nhi+AOo-n, +AREBAwMj-c bi+AOoDIw-t +AREBsAGhAyM-c phu+AyM n+AbADAw sau sinh +AaEDCQ Tha+AwE-i Lan tin t+AbABoQMJ-ng. Ca+AwE-c ba+AwA n+APQDIw-i tr+AaEDIw Tha+AwE-i th+AbABoQMA-ng khe+AwE-o le+AwE-o cho ngh+AOoDIw va+AwA-o ca+AwE-c mo+AwE-n +AQM-n, t+AbADAA ca+AwE-c mo+AwE-n kho, xa+AwA-o, ra+AwE-n +AREA6gMB-n cha+AwE-o... Tuy nhi+AOo-n, b+APQDIw ph+AOIDIw-n +AREBsAGhAyM-c cho la+AwA co+AwE ta+AwE-c du+AyM-ng v+AaEDAQ-i phu+AyM n+AbADAw nh+AOIDAQ-t la+AwA th+AOI-n r+AOoDAw. Ng+AbABoQMA-i ta th+AbABoQMA-ng du+AwA-ng th+AOI-n r+AOoDAw ngh+AOoDIw +AREA6gMJ +ARE-un tha+AwA-nh n+AbABoQMB-c u+APQDAQ-ng ha+AwA-ng nga+AwA-y.
2. Phu+AwE-c b+APQDAA-n t+AbADCQ +AMIDAQ-n +ARAA9AMj
Phu+AwE-c b+APQDAA-n t+AbADCQ r+AOIDAQ-t gia+AwA-u vitamin C, giu+AwE-p se khi+AwE-t "c+APQ be+AwE" m+APQDIw-t ca+AwE-ch t+AbADIw nhi+AOo-n. Ba+AyM-n +ARE-un s+APQ-i khoa+Awk-ng 10-12 qua+Awk phu+AwE-c b+APQDAA-n t+AbADCQ, lo+AyM-c l+AOIDAQ-y n+AbABoQMB-c r+APQDAA-i ba+Awk-o qua+Awk-n trong tu+Awk la+AyM-nh. Tr+AbABoQMB-c khi +ARE-i t+AQMDAQ-m, ba+AyM-n ha+AwM-y l+AOIDAQ-y m+APQDIw-t i+AwE-t dung di+AyM-ch na+AwA-y +AREA6gMJ r+AbADCQ-a c+APQ be+AwE. Th+AbADIw-c hi+AOoDIw-n m+APQDAw-i nga+AwA-y se+AwM giu+AwE-p ca+AwE-c c+AaE vu+AwA-ng k.i+AwE-n de+Awk-o dai va+AwA se si+AwE-t la+AyM-i.
3. Oak Gall (oak apple) - ngu+AwM b+APQDIw-i t+AbADCQ
+ARAA4g-y la+AwA m+APQDIw-t tha+Awk-o d+AbABoQMj-c ph+APQDCQ bi+AOoDAQ-n +AaEDCQ Tha+AwE-i Lan. No+AwE ch+AbADAQ-a tannin, phytoestrogen va+AwA co+AwE +AREBAwMj-c ti+AwE-nh la+AwA-m co c+AaE, giu+AwE-p vu+AwA-ng k.i+AwE-n s+AQM-n ch+AQMDAQ-c h+AaE-n. Ba+AyM-n co+AwE th+AOoDCQ gia+AwM nhuy+AOoDAw-n ngu+AwM b+APQDIw-i t+AbADCQ r+APQDAA-i thoa va+AwA-o tha+AwA-nh +AOI-m +ARE.a+AyM-o tr+AbABoQMB-c khi +ARE-i t+AQMDAQ-m. Th+AbADIw-c hi+AOoDIw-n ha+AwA-ng nga+AwA-y se+AwM cho k+AOoDAQ-t qua+Awk t+APQDAQ-t nh+AOIDAQ-t.
4. Pueraria Mirifica - +AREA4gMj-u Tha+AwE-i Lan
Loa+AyM-i c+AOI-y na+AwA-y +AREBsAGhAyM-c ti+AwA-m th+AOIDAQ-y +AaEDCQ vu+AwA-ng +ARAA9A-ng B+AQMDAQ-c Tha+AwE-i Lan va+AwA Myanmar, t+AbADAA l+AOI-u +ARE-a+AwM +AREBsAGhAyM-c s+AbADCQ du+AyM-ng +AREA6gMJ la+AwA-m thu+APQDAQ-c. No+AwE co+AwE c+APQ-ng du+AyM-ng nh+AbA m+APQDIw-t loa+AyM-i ho+AwE-c-m+APQ-n da+AwA-nh cho n+AbADAw. No+AwE n+APQDCQ-i ti+AOoDAQ-ng la+AwA co+AwE c+APQ-ng du+AyM-ng n+AaEDCQ ng+AbADIw-c va+AwA giu+AwE-p se khi+AwE-t vu+AwA-ng k.i+AwE-n.
5. Black Cohosh (c+AOI-y thi+AOo-n ma)
+ARAA6gMJ se khi+AwE-t "c+APQ be+AwE", ba+AyM-n l+AOIDAQ-y chi+AOoDAQ-t xu+AOIDAQ-t cu+Awk-a c+AOI-y na+AwA-y r+APQDAA-i thoa va+AwA-o vu+AwA-ng k.i+AwE-n m+APQDAw-i nga+AwA-y. Thi+AOo-n ma cu+AwM-ng +AREBsAGhAyM-c cho la+AwA co+AwE ta+AwE-c du+AyM-ng la+AwA-m h+APQDAA-ng "c+APQ be+AwE".
Loa+AyM-i c+AOI-y n+APQDCQ-i ti+AOoDAQ-ng na+AwA-y ch+AbADAQ-a nh+AbADAw-ng khoa+AwE-ng ch+AOIDAQ-t quan tro+AyM-ng +AREA9AMB-i v+AaEDAQ-i s+AbADAQ-c kho+Awk-e con ng+AbABoQMA-i. N+AOoDAQ-u mu+APQDAQ-n tre+Awk ho+AwE-a vu+AwA-ng k.i+AwE-n, ba+AyM-n chi+Awk c+AOIDAA-n l+AOIDAQ-y gel l+APQ h+APQDIw-i t+AbABoQ-i cha+AwA xa+AwE-t va+AwA-o ca+Awk trong va+AwA ngoa+AwA-i vu+AwA-ng k.i+AwE-n.
7. C+AOI-y phi+Awk
Ba+AyM-n nghi+AOoDAA-n vo+Awk c+AOI-y phi+Awk kh+APQ tha+AwA-nh b+APQDIw-t, ho+AwA-a v+AaEDAQ-i n+AbABoQMB-c r+APQDAA-i r+AbADCQ-a vu+AwA-ng k.i+AwE-n b+AQMDAA-ng dung di+AyM-ch na+AwA-y i+AwE-t nh+AOIDAQ-t 1 l+AOIDAA-n m+APQDAw-i tu+AOIDAA-n.